Brain Power Juice
This one is specifically geared to get you through a tough day of mental focus.
INGREDIENTS:
- 1 1/2 C green beans
- 1/2 C shredded cabbage
- 2 C chopped beetroot leaves, carrot leaves or asian greens (bok choy, tatsoi etc.)
- 1 C chopped spinach
- 2 medium peaches
- 3 peeled oranges
- Optional: 100mg gingseng or ginko biloba (use dried herb, equivalent of 2 capsules)
PREPARATION:
Push all ingredients through your juicer. Stir well and serve immediately.
Makes 3-4 cups
Adapted from the Joy of Juicing by Gary and Shelly Null
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