Herb-full Salsa Recipe

Green leaves and herbs are very nutritious, highly alkalising and a rich in minerals. Here is a tasty way to get in a good dose of green herbs!


  • 2-3 tomatoes
  • 2-3 C fresh herbs (such as basil, coriander, rocket, watercress, mint or any other fresh herb you want to try)
  • 2-3 spring onions (more if desired)
  • 1/4 C olive oil
  • 2T lemon Juice
  • 1T miso paste (fermented soy paste – purchase from health food store)
  • 2 gloves garlic (more if desired)
  • 1/2 t salt
  • Optional: 1/2 t ground black pepper

Blend all ingredients in a food processor with the S-blade until well combined. Add the tomatoes first for easier blending.


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